The Ubermensch Stack
The Übermensch Stack
This stack focuses on four supplements taken at specific times to support energy levels, hormone function, recovery, and high performance.
Morning: Black Ginger and Shilajit
Take black ginger and shilajit tablets or shilajit resin in the morning on an empty stomach with water. Black ginger extract increases nitric oxide, supports dopamine, and aids fat loss and focus. Shilajit provides fulvic acid and minerals that boost mitochondrial function and testosterone.
Night: Dead Sea Magnesium
Take Dead Sea magnesium about 30 minutes before bed. This form, rich in magnesium chloride, helps reduce cortisol and promotes deep, restorative sleep.
As Needed: Butea Superba and Pine Pollen
Use butea superba and pine pollen when extra drive or performance is required, such as before an important event or workout. Butea superba acts as a DHT precursor to support masculine vitality. Pine pollen contains phytoandrogens and compounds like DHEA that can enhance testosterone-related effects.
Protocol Summary
- Morning: Black ginger and shilajit for energy and hormone support.
- Before bed: Dead Sea magnesium for recovery and sleep.
- As needed: Butea superba and pine pollen for peak performance.


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