Surprisingly easy to add
to my nightly routine.
No weird taste which is a big plus for me. It is one of those supplements I can stick with every day.
One mineral. Fully chelated. We obsess over what goes in, and what stays out.
17 min
Faster Sleep Onset
70%
Less Insomnia Severity
+10%
Higher Sleep Efficiency
17 min
Faster Sleep Onset
70%
Less Insomnia Severity
+10%
Higher Sleep Efficiency
300+
Body Reactions Fueled
32 nmol
Lower Daily Cortisol
44%
Lower Stress Score
~60%
Stored in Bone
~27%
Stored in Muscle
100%
ATP Activation Support
20x
Absorption Rate (Compared to MgO)
11.7%
Elemental Magnesium Content
0%
Magnesium Oxide Added
60 capsules. 2 capsules daily. 160mg elemental magnesium, backed by a 30-day guarantee
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30-day money back guarantee
Certificate published
Every batch, not summarised
Third-party tested
Heavy metals, accredited lab
Fully chelated: no oxide fraction blended in to inflate the milligram count. Every milligram is bound to glycine.
Named source: drawn from the Dead Sea, the most mineral-dense water on earth, and printed on the box.
Actually verified: the batch certificate is published, not promised. You can read the heavy metal values yourself.
Nothing else: no fillers, no binders, no buffering agents. The other- ingredients line is short enough to read in one glance.
Active: Magnesium (as fully chelated magnesium bisglycinate, sourced from the Dead Sea). 160mg elemental per 2-capsule serving.
Other ingredients: Vegetable capsule. No magnesium oxide. No buffering agents. No fillers or binders.
Take 2 capsules, 1 to 2 times daily. With or without food. Most people take it in the evening, 30 to 60 minutes before bed. Magnesium repletion is cumulative, so the schedule you can actually keep matters more than exact timing. We recommend a full 30 nights before judging results, which is why the guarantee runs 30 days rather than a week.
Sleep: glycine is calming from the first night, which is why sleep tends to settle before anything else does.
Muscle function: magnesium contributes to normal muscle function, including the relaxation phase that night cramps interrupt.
Nervous system: magnesium contributes to normal nervous system function and to the reduction of tiredness and fatigue.
Bone: magnesium contributes to the maintenance of normal bones.
Magnesium Bisglycinate: magnesium bound to two molecules of glycine. Because it is absorbed through amino acid transport pathways rather than the mineral pathways that oxide and citrate rely on, it does not compete with other minerals for uptake and does not draw water into the bowel the way citrate does.
Fully chelated means there is no unbound magnesium salt added to bulk out the weight. Many products described as glycinate are buffered with cheap magnesium oxide to raise the milligram figure, and the ratio is almost never disclosed. Ours has no oxide fraction.
160mg elemental magnesium per 2 capsule serving.
Glycine is the smallest amino acid and an inhibitory neurotransmitter in its own right, meaning your body already uses it to quiet nerve signalling. It is the reason glycinate is the form associated with sleep while citrate is the form associated with the bathroom.
In a fully chelated bisglycinate you are taking two calming compounds bound into one molecule, which is why the carrier matters as much as the mineral.
The Dead Sea is the most mineral-dense body of water on earth, sitting at the lowest land elevation on the planet, and it has been a magnesium source for a very long time.
Most magnesium on the shelf is produced industrially from commodity feedstock and has no origin worth printing, which is why almost no label prints one. A named deposit is a sourcing claim that can actually be checked, rather than a mood.
No magnesium oxide: the cheap salt most brands blend in to raise the milligram count without disclosing the ratio.
No buffering agents: "buffered" on a panel means part of what you swallow barely absorbs.
No fillers or binders: the other-ingredients line is short enough to read in one glance.
No proprietary blend: one ingredient, one dose, stated plainly.
Every batch is run through an accredited third-party laboratory and tested for heavy metals: arsenic, cadmium, lead and mercury.
"Third-party tested" is a sentence until you can open the document. A real certificate names the lab, cites a batch number, and prints the actual values. Ours is published on our site.
Find out why thousands of people end their day with BASED Dead Sea Magnesium.
We set the bar for quality. From sourcing and chelation through to manufacturing and batch testing, every capsule is backed by protocols designed to make the label claim checkable rather than trusted.
Every batch is tested by an accredited third-party lab for heavy metals, and the certificate is published in full.
BASED
DEAD SEA
BUFFERED
GLYCINATE
OXIDE
BLEND
Most people notice the first shift within the first week, usually in how easily they settle at night. The calming effect of glycine can be noticeable early, while magnesium’s effects tend to build more gradually.
A clearer difference is often reported by 2–4 weeks as magnesium stores replenish. Individual responses vary.
Every magnesium ion in the serving is bound to glycine, with no unbound magnesium salt added to bulk out the weight. Your small intestine absorbs the chelate through amino acid transport pathways rather than the mineral pathways that oxide and citrate rely on.
Check your panel for the word buffered, or for magnesium oxide anywhere in the ingredients. If either appears, you are taking a blend and the chelate share is undisclosed. Some companies simply don't disclose this information at all. To find out if your product is buffered using math, divide the total serving weight by the elemental magnesium number. If the number is over 14%, then your magnesium glycinate is almost certainly buffered. Our magnesium is lab tested for full chelation, and always has an elemental magnesium percentage between 11.7%-14%.
Yes. Every batch is tested by an accredited third-party laboratory for heavy metals including arsenic, cadmium, lead and mercury, and the certificate of analysis is published in full rather than summarised.
Orders typically arrive in 3 to 5 days within the US. Free shipping on orders over $100. You will get tracking updates at packing and dispatch.
Magnesium repletion is cumulative, so the greatest benefit comes from consistent long-term use. Subscribing saves 10%, adds free gifts from month 2, and can be delayed, paused or cancelled anytime.